Health & Fitness

26.2 Steps To A Successful Marathon

[fa icon="calendar'] 16-Sep-2019 16:04:57 / by Emily Apps posted in London Marathon, half marathon, Marathon Training, Long Distance Training, Fitness Training

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October is just around the corner and some of you may find yourself being on the receiving end of the ballot results of the London marathon. If you're one of those lucky people, we've put together some tips to help you train and run the best marathon possible!

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What to do when things don't go your way..

[fa icon="calendar'] 16-May-2018 10:45:15 / by Emily Apps posted in sport and leisure, Marathon tips, Brighton Marathon, London Marathon, marathon, half marathon

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IMG_1245The London Marathon was a few weeks ago now and it’s been full of different emotions. Everyone asking how it went, expecting me to say I beat last year's time. This wasn’t the case. I had 6 months less training and I knew beforehand that it would take a small miracle to beat it.

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Miles, Mantras and Maranoia...

[fa icon="calendar'] 09-Feb-2018 10:57:29 / by Emily Apps posted in fitness, Marathon tips, London Marathon, marathon, half marathon

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George-1.jpgWhether you’ve got numerous marathons under your belt or you’ve never run further than the end of the road when you’re about to miss your bus, a longer race is definitely achievable. Whatever your background, with a bit of grit and determination (and a good playlist!) , you can definitely get across that finish line!

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