Health & Fitness

On The Go 24/7!

[fa icon="calendar'] 02-Feb-2018 13:02:38 / by Emily Apps posted in balaam leisure centre, 24 hour gyms, 24 hours gym newham

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24 hr celestial-2.jpgLife these days is non- stop. We get up early to go to work, leave work to go and catch up with friends, go shopping or do menial tasks like the house work. With work taking up the majority of our time, it’s no wonder that at weekends, most people would rather chill out or make the most of their free time rather than spend it exercising.

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