Health & Fitness

Excuses Excuses...

[fa icon="calendar'] 24-Nov-2017 12:00:12 / by Emily Apps posted in activenewham, fitness, top gym excuses, black friday, gym excuses, duchenne muscular dystrophy

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Outdoor Gym 1-1.jpgIt’s 3pm on a Friday afternoon. It’s been a long few days and the weekend is finally in sight. Then you remember and the horror begins to dawn on you. You’ve signed up to do a spin class at 7:30 tonight. In a moment of madness last week, you and your best friend decided that you were going on a new quest of self-improvement which meant Friday night would be gym night and not gin night. To go or not to go? That’s the question. You’re ill? Working late? What other excuse could you possibly come up with as a valid reason for not wanting to exercise on a Friday night?!

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