If you’re running this year’s London Marathon, I’m sure you’re fully aware of how quickly the big day is approaching. With just two weeks to go, there’s not much time to improve your performance, but there is a huge amount of time to mess up your months of training.
With just six weeks to go until the London Marathon, ‘maranoia’ is probably well and truly setting in. For those of you who don’t know, ‘maranoia’ is a state of marathon paranoia. You’re dreaming that you sleep through your alarm, forget your number or you somehow manage to trip over your own shoelace and don’t make it across the start line. Your mind goes into overdrive and every imaginable scenario that could ruin your day has entered your head at one stage or another.
Monday 8th January marked the start of National Obesity Awareness Week here in the UK.
